- Promoted by: Anonymous
- Platform: Udemy
- Category: Other Personal Development
- Language: English
- Instructor: Dr. José Prabhu J
- Duration: 1 hour(s) 30 minute(s)
- Student(s): 6,759
- Rate 4.6 Of 5 From 15 Votes
- Expired on February 15, 2025
-
Price:
19.990
Better Work and Life Balance, Assertiveness, Time Management , Managing Stress and Wellness, Integrating Work and life
Unlock your potential with a Free coupon code
for the "Achieving Better Work and Life Balance for Business People" course by Dr. José Prabhu J on Udemy.
This course, boasting a 4.6-star rating from 15 reviews
and with 6,759 enrolled students, provides comprehensive training in Other Personal Development.
Spanning approximately
1 hour(s)
30 minute(s)
, this course is delivered in English
and we updated the information on February 14, 2025.
To get your free access, find the coupon code at the end of this article. Happy learning!
In today's fast-paced business world, achieving a harmonious balance between work and personal life is essential for overall well-being and sustained success. This course, "Achieving Better Work and Life Balance for Business People," is designed to equip participants with the knowledge, skills, and strategies necessary to navigate the demands of their professional careers while maintaining a fulfilling personal life.
Through a series of seven comprehensive modules, participants will gain a deep understanding of the concept of work-life balance and its significance in the context of their roles as business professionals. The course will begin by examining the fundamentals of work-life balance, exploring common challenges, and highlighting the importance of achieving equilibrium.
Participants will then engage in self-assessment activities to evaluate their current work-life balance and identify areas of improvement. By setting clear priorities and SMART goals, participants will learn how to effectively manage their time and tasks, ensuring that they allocate sufficient energy to both their professional endeavors and personal commitments.
Furthermore, the course will delve into the importance of establishing boundaries and developing assertiveness skills to maintain a healthy balance between work and personal life. Participants will also explore strategies for managing stress, promoting wellness, and incorporating mindfulness practices into their daily routines.
Through discussions on flexible work arrangements and integration strategies, participants will discover practical approaches to seamlessly blending their professional responsibilities with their personal lives. Additionally, they will learn the value of building supportive networks and communities to foster a balanced lifestyle.
By the end of this course, participants will emerge with a comprehensive toolkit of techniques and insights to enhance their work-life balance, leading to greater satisfaction, productivity, and overall well-being in both their professional and personal spheres.
In this master course, I would like to teach some major topics:
Understanding Work-Life Balance
Assessing Current Work-Life Balance
Setting Priorities and Goals
Time Management Techniques
Boundaries and Saying No
Additional Lecture : Employee Performance and Well-being
Enroll now and learn today !
Good Luck !
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