- Promoted by: Anonymous
- Platform: Udemy
- Category: General Health
- Language: English
- Instructor: Aparna Johri
- Duration:
- Student(s): 161
- Rate 5 Of 5 From 0 Votes
- Expires on: 2025/11/11
-
Price:
14.990
Guiding Your Child Through Puberty and Adolescence
Unlock your potential with a Free coupon code
for the "Parenting Through Puberty" course by Aparna Johri on Udemy.
This course, boasting a 5.0-star rating from 0 reviews
and with 161 enrolled students, provides comprehensive training in General Health.
Spanning approximately
, this course is delivered in English
and we updated the information on November 07, 2025.
To get your free access, find the coupon code at the end of this article. Happy learning!
Raising a teenager can feel like navigating uncharted waters - puberty brings rapid physical changes, emotional ups and downs, and an increasing influence of digital distractions. This course is designed especially for parents who want to confidently support their child’s transition into adulthood with the right knowledge and tools.
You’ll gain a clear understanding of what puberty really is beyond just the visible changes, so you can recognise what your child is experiencing both physically and emotionally. We’ll explore how nutrition, physical activity, sleep, and the use of digital gadgets directly affect their growth, mood, and long-term health.
Most importantly, you’ll discover practical strategies to nurture healthy habits that go beyond the teenage years, empowering your child to live a balanced, happy, and fulfilling life as an adult. From building resilience and emotional stability to cultivating lifelong fitness and mindful digital use, this course equips you with the skills to guide your child through one of the most crucial phases of life.
Key Takeaways:
Understand the science of puberty and adolescent development
Learn how diet, exercise, and screen time shape teen health
Recognise emotional and behavioural shifts without overreacting
Build healthy routines that last into adulthood
Foster resilience, self-confidence, and harmony in your child’s life
Parenting isn’t about perfection : it’s about presence